One day, while attempting to document my weight loss journey in a diary, I had a startling realization: I had been struggling with being overweight for the entirety of my life. Overwhelmed with emotion, I found myself asking, “Why did I do this to myself? What is wrong with me? Why have my countless attempts at dieting failed?”
Let me pose a question to you: if you were playing a game and had to choose a character, which one would you select? The one with the most strength, power, intelligence, and skills? Or perhaps the one who is strong but not too clever? Maybe the one who is clever but not too strong?
For me, the answer is simple: I would choose the character with the most and best skills. However, this same principle cannot be applied to one’s own life. In order to transform one’s life, it is necessary to adopt a different mindset.
In my own life, I realized that I could be that game character with full skills and abilities. The only thing that needed to change was my approach. Instead of relying on diets, I needed to focus on making sustainable changes that would benefit my physical and mental health.
By striving to be the best character in the game of my own life, I was able to slowly but surely transform my lifestyle. Through trial and error, I discovered what worked best for me and what did not. I learned to prioritize my health and well-being over fleeting, short-term results.
Ultimately, I have come to the realization that true success in weight loss and maintaining a healthy lifestyle is not achieved through quick fixes or fad diets. Rather, it is a journey of self-discovery and continual improvement, one that requires patience, dedication, and a willingness to adapt.
In conclusion, I urge anyone struggling with weight loss to adopt a new mindset, one that focuses on sustainable changes and prioritizes long-term health and well-being. By striving to be the best character in the game of your own life, you too can achieve transformative results.
Mimame 